ZUMBA® 


  

 
Zumba® is a Latin music based Cardio-Workout!

It's no wonder. The Zumba® workout program, which combines Latin dance moves with resistance training, provides an intense workout no matter your fitness level (and no, you do not have to be a seasoned salsa dancer to pick up the steps).  It also burns anywhere from 400 to 500 calories per 45-minute session--or more, depending on how intensely you move.  Thanks to the upbeat music and "party" exercise atmosphere, Zumba® also has the reputation for being one of the hottest (and most fun) cardio work-out there is right now. 

When:
Mondays and Thursdays nights
April 2, 5, 9, 12, 16, 19, 23, 26, 30, May 3, 7, 10, 14, 17, 21, 24, 31, June 4, 7, 11, 14, 18, 21, July 9, 12, 16, 19, 23, 26, 30, and August 2
***You must pre-register and pay prior to attending class***

Time:
5:30 - 6:30 pm

Where:
Davidson County Parks and Recreation Department
555-D West Center Street Extension
Lexington, NC 27295

Cost:
$20.00 for 5 classes
$25.00 for 8 classes

Conducted by:
Yesenia Lopez
  Certified ZUMBA® Instructor

Sponsored by:
Davidson County Parks and Recreation Department

For more information call 336-242-2285

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	Davidson County Government West Center Street Extension Campus 555 West Center Street Extension Lexington, NC  27295 Map  |  Directions