Event Details

Event:

Circuit Training - Denton Library

Department: Library
Event Type: Library Programs
Date: Thursday, November 16, 2017
Time: 6:30 PM - 7:00 PM
Open-to-Public: Yes, event is open to the public and held Indoors
Cost or Fee? No
Location: Denton Branch Library
310 W. Salisbury Street
Denton, NC 27239
Lat: 35.83247700   Lon: -80.24374800
Description: Join us each Tuesday morning at10:30 a.m. and each Thursday evening at 6:30 p.m. for Circuit Training at the Denton Library. Circuit training is a series of exercises, each done for about 30 seconds, with a 30 second rest in between. It's fast paced, fun, and the best part is you're finished in 30 minutes! It burns lots of calories and helps if you've hit a plateau on another program. If you've never tried circuit training before, check it out!