Exercise Classes

Davidson County Parks and Recreation Department offers a large variety of different types of exercise classes throughout the year. Some classes are multiple night classes. For more information about Davidson County Parks and Recreation Department or programs please call 336-236-3137.

Walking Program - Currently Open

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Table Tennis

Come out and join us for some daily Table Tennis fun!!
  • Open for ALL AGES
  • Dates: Monday through Friday: 1:00 - 4:00 pm (No Charge), Monday Nights: 6:00 to 8:00 pm $1.00 fee
  • No registration required, just come out have fun.
  • For more information please call 336-236-3137
Table-Tennis-Tournament

Beginners Yoga Classes

If you ever been curious about Yoga and want to try the practice of combining movement and breath work, now is your chance.
  • Start Date: Tuesday, June 11  
  • Dates: Tuesday and Thursday mornings
  • Time: 9:30 - 10:30 am
  • Cost: $7.00 per class
  • Location: Davidson County Parks and Recreation Department in Multi-Purpose C
  • Instructor: Cathy Hensley
  • For more information please call 336-236-3137
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All Levels Yoga

  • Start Date: Wednesday, June 12
  • Date: Wednesdays
  • Time: 6:30 - 7:30 pm
  • Cost: $7.00 per class
  • Location: Davidson County Parks and Recreation Department in Multi-Purpose Room C
  • Instructor: Cathy Hensley
  • For more information please call 336-236-3137