Aging is out of your control. How you handle it is in your hands.
Your senior center can open the door to new healthy aging experience.
What is a Senior Center
Recognized by the Older Americans Act as a community focal point, a senior center is a place for older adults to gather for nutritional, educational, recreational and information services.
Programs and services are affordable or often free.
Why Attend a Senior Center
Research shows that older adults who participate in senior center programs can learn to manage and delay the onset of chronic disease and experience measurable improvements in their physical, social, spiritual, emotional, mental and economic well-being.